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STRENGTH + FITNESS
WILL CHANGE YOUR LIFE.

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GROUP CLASSES FOR INDIVIDUAL GOALS.

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Get stronger + fitter in 60 minute classes.

Sometimes the very last thing you want on your plate is to figure out what you're going to do once you get to the gym. Show up and let the coach take the wheel, knowing we're not just here to make you sweat. We train with intent, and we want every day to get you closer to your goals.

We all know how easy it is to bail mid-workout on your own. You're going to stick it out when class has started and everybody else is pushing through!

New to strength training?
We offer 1-on-1 prep sessions with our head personal trainer to ensure that you're ready for classes.

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Stronger together. 💪

Whether your goals are weight loss, building strength, health & longevity, or increasing your athletic performance, you'll find someone here who's either been in your shoes or is right there with you.

Redefine treating yourself, and take the first step toward your goals. You'll look back and wish you had started even earlier!

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WHO'S A GOOD FIT?

We have members from all ages and backgrounds with personal goals ranging from keeping up with their kids to looking better in a t-shirt and competing in CrossFit.

If you think you aren't ready to do this, then you're a better fit than you think.

We will happily point you to several of our long-term members who thought they could never do this, gave us a try, and haven't looked back.

OUR CLASS SCHEDULE

6:00AM

7:00AM

8:00AM

12:00PM

4:30PM

5:45PM

6:45PM

STRENGTH + FITNESS CLASS

STRENGTH + FITNESS CLASS

STRENGTH + FITNESS CLASS

STRENGTH + FITNESS CLASS

STRENGTH + FITNESS CLASS

STRENGTH + FITNESS CLASS

OPEN GYM

Beyond group classes,
your membership also includes:

Accountability check-ins with your coach

Workout + habit tracking app

Free bring-a-friend pass each month

Community social feed + events

Custom nutrition plan

Body composition testing

Physical therapy evaluation

Member-exclusive events

No contracts: cancel any time, rejoin any time!

READY TO TAKE THE

NEXT STEP?

WE'RE EXCITED TO MEET YOU!
LET THE GAINS BEGIN.

We offer a full range of membership options, with commitments ranging from flexible punchcards to recurring monthly memberships.

Where should we send membership options + rates?
KIND WORDS FROM OUR MEMBERS
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