STRENGTH + CONDITIONING
GETTING VERONA JACKED SINCE 2018.
Strong alone — stronger together.
We combine barbell work, bodybuilding, gymnastics, and cardio to get you into the best shape of your life.
Whether your goals are weight loss, building strength, health & longevity, or increasing your athletic performance, our mission is to enable you to look good, feel good, and perform at your best.
WHO'S A GOOD FIT?
If you're encouraging, positive, and trying to better yourself, you'll fit right in!
We have members from all ages and backgrounds with personal goals ranging from keeping up with their kids to looking better in a t-shirt and competing in CrossFit.
I've been a member at Unbroken Strength for about seven months, and I feel like I'm in my best shape since high school. The quality of the coaching is fantastic, and the community is incredibly welcoming. I've been a member of other gyms in the past, but Crossfit and bodybuilding are new to me. Mike makes sure the classes are accessible for all fitness and experience levels, and under his instruction I feel like I've made huge fitness strides in a short time. I can't recommend Unbroken strongly enough.
WHAT TO EXPECT
CLASS BRIEFING + WARMUP
Once set up in your own station, a coach will lead you through a breakdown of what to expect in class, followed by a warmup to properly prepare your body for class.
Build muscle and strength with barbells, kettlebells, or dumbbells with expert coaching to improve your form and skill every day.
Move through multiple movements in a variety of time domains to get some extra hypertrophy in, ramp up your aerobic capacity, and get sweaty with a push from the rest of the athletes in class.
Conditioning work can include anything from bodyweight burners and gymnastic skills to strongman equipment and barbell cycling, all scalable with our level method to meet you where you’re at and push your limits.
Typically extra bro work and abs 💪
LET'S GET STARTED.
WE'RE EXCITED TO MEET YOU!
LET THE GAINS BEGIN.
READY TO TAKE THE
Our options range from one-on-one personal training to group classes, with commitments ranging from punchcards to recurring monthly memberships.
We'll work with you to find an option that's best for your goals. Fill out the form to receive more information about our membership options and pricing!