
EXPERTLY COACHED
STRENGTH + CONDITIONING
FOR EVERYONE.

GETTING VERONA JACKED SINCE 2018.
Strong alone — stronger together.

We combine barbell work, bodybuilding, gymnastics, and cardio to get you into the best shape of your life.

Whether your goals are weight loss, building strength, health & longevity, or increasing your athletic performance, our mission is to enable you to look good, feel better, and perform at your best.

WHO'S A GOOD FIT?
If you're encouraging, positive, and trying to better yourself, you'll fit right in!
We have members from all ages and backgrounds with personal goals ranging from keeping up with their kids to looking better in a t-shirt and competing in CrossFit.

READY TO TAKE THE
NEXT STEP?
WE'RE EXCITED TO MEET YOU!
LET THE GAINS BEGIN.
Our options range from one-on-one personal training to group classes, with commitments ranging from punchcards to recurring monthly memberships.
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We'll work with you to find an option that's best for your goals. Fill out the form to receive more information about our membership options and pricing!
OUR CURRENT SCHEDULE

* Rowing workouts are provided through Catalyst Rowing.
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Note that the schedule is subject to change due to events or weather!